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Be the HIGH-PERFORMING woman who holds her boundaries.
Reconnect to your power, so you can ditch the imposter complex, turn off work, and leave with energy ā and enjoy your life!
 
    
    
  
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How to
Revive &Thrive
Using a blend of nervous system regulation, yoga practices, and strategies for high-performing women, each service is geared to bring out the best in you for now and the future.
 
  
    
  
  A membership with monthly live sessions and a library of yoga classes to empower the driven woman to lead with confidence.Ā
Youāll learn how to use yoga to find a sense of calm throughout the day, not just on the mat.Ā
 
  
    
  
  High-touch 3-month group coaching dedicated to guiding you to a new sense of calm and confidence.
 
  
    
  
  Improve company culture, reduce staff turnover, and increase performance through grounding and embodiment work. Helping your staff decrease anxiety, produce higher quality work, and build stronger (happier) teams.
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Latest Episodes
 
    
    
  
 
    
    
  
FREE TRAINING
The Balanced Leader Masterclass
Driven women don't typically have a model for balancing work and home. Leadership models tend to be mostly executive male leaders who have full-time support at home. This is often not the case for women, which makes it harder for you to keep growing. But how?
In this training, I teach tangible practices you can start using today to find more peace in your work and home life.Ā
connect on the āgram
Revive & Thrive Women helps high-achieving women regain confidence and calm through 1:1 coaching, group programs, and in-person workshops. 
Navigate life with ease and resilience.
 
    
  
 
    
    
  
 
    
    
  
 
    
    
  
 
    
    
  
 
    
    
  
 Acknowledge your worth
Acknowledge your worth 
    
    
  
 
    
    
  
 
    
       
    
    
  

 
    
    
  
 
    
    
  
 
    
       
    
       
    
       
    
       
    
       
    
       
    
       
    
      