It is Possible to Achieve Success Without Sacrificing Your Mental & Physical Health.
My mission
I believe in a world... where women have stepped into their true power, eliminated burnout, strengthened their resiliency and have left a legacy of peace for the generations forward.
WORK WITH ME
I will teach you how to: connect to your body, grow your resilience & start thriving today!
Private Mentorship
You've achieved great success in corporate and you're curious about starting your own biz? I will you teach you all of the ground work necessary so that you hit the ground running and start generating big income right away. This is not business coaching this is the pre-work of who you need to BE to create a successful business.
Burnout To Breakthrough
So you high achieved yourself to burnout eh? It's ok! It happens to the best of us. Burnout To Breakthrough is the program to jump into if you want to learn how to have a healthy balanced relationship with work. Honestly though, we go way deeper than just *work stress*. I will help you uncover the reasons you are stuck in perfectionism, people pleasing, & imposter syndrome. Every live session ends with a Thrive Yoga class so you will leave feeling grounded, strong & at peace.
Stress Resets For Women Leaders
You've tried meditation, lunch time walks and holding boundaries but your hair is still falling out and you feel out of control when work gets demanding? Learn from someone who went from burnt out to thriving in a high pace corporate career. In this course Cassandra teaches you how to fall back in love with your career, make great impact and own your worth as a woman in corporate America.
Here's what my clients are saying
“It has been so empowering for me to change patterns that I have lived with for over 30 years...I got more time back with my family"”
HEATHER
INTRODUCING...
BURNOUT TO BREAKTHROUGH
Imagine how it would it feel to create a life for yourself that nourishes your mind, body and soul? Join our transformative 6-month group program and recover your health, peace and confidence. Our unique Thrive Yoga Method will teach you how to reconnect to your body, train your nervous system and create a life of time freedom and ease.
Become a women who THRIVES in all areas of life. Enjoy the work you do in this world and come home with energy to romp around with your little ones! You GET to achieve wild success without sacrificing your health.
JOIN US HERE
FREE TRAINING
Do You Want To Learn How To Control Your Nerves?
Sometimes, our nerves get the best of us. Especially when we go to speak up at work, pitch a client or manage our toddler's level 10 tantrum. In this free training I will teach you how to use the power of breathwork to stay calm even in the most chaotic moments!
DOWNLOAD NOW (IT'S FREE!)